Trad Climbing Improver

Overview Locations Gallery Testimonials

Trad climbing workshops to suit...

Further refine your trad climbing skills and lean to lead with confidence in your placements and climbing ability. It is quite common that we can climb decent grade sports climbs with confidence whilst maintaining a focus on our climbing technique, but when we climb a trad climb of the same technical ability we lose that confidence and our focus moves more to the worry of gear placements.

The trad improvers course will teach you how to compose yourself better on traditional climbs, maintaining focus on your technique. You will learn to place and trust many types of gear placements whilst developing your climbing technique and rest positions that are so crucial to maintaining climbing flow on trad climbs.

Who's it for?

For climbers who have done our Learn to Lead - Trad course or climbers with single pitch trad climbing experience who would like to further refine their trad climbing skills.

There are currently no reviews.

What is slacklining and how will it improve my climbing?

So you've heard about slacklining then, did you also hear that a lot of climbers use slacklining to improve their climbing? Well its true... jumping on a slackine is a great way to improve your balance, coordination, and core strength for rock climbing.
What is slacklining?
Slacklining is a practice in balance that uses nylon webbing tensioned between two anchor points. Slacklining is distinct from tightrope walking in that the line is not held rigidly taut (although it is still under some te

1 Mile high Sport Relief climb

Climbing for Sport Relief: Chris Newton-Goverd is Rock and Sun's longest standing instructor and is taking on amazing feat to climb the 1 mile in height for Sport Relief. If you had wanted to donate to this great annual event then this is definitely a unique way.

CLICK THIS LINK and offer your support to Chris, go on... even if just a little... it's for charity!
We'll see if we can get some photos of Chris's climb up here after the event.

Are you registered with the MLT?

Have ever registered with the Mountain Leader Training?
Their latest email requests your action.
See the original email here

Please read this message and fill in the form

In early 2012, Mountain Leader Training will be launching a new website and online Candidate Management System. This sytem is a huge investment into the management of all our candidate details, and will bring all of your contact details, awards, CPD and membership details into one easy to use location.

In order to

First Name:*	First name is required	Tel: 02033 900 351 Email: enquiries@rockandsun.com
Surname:*	Surname is required
Email:*	Email is required
Tel Number:*	Tel number is required
Comments:
Keep me updated with monthly news

Course content

Who's it for?

Share with friends...