Performance coaching - Level 1

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Who is this performance climbing coaching course for?

 

The first of the Performance Coaching levels is for all those who already climb at any level (grades F4 - F6b) wishing to address the foundations of technique training. This is also suitable for novice climbers. You'll be learning efficient climbing skills from the beginning, start as you mean to go on...

 

What's included in this climbing course?

 

• Up to 6 days instructed and coached climbing

• 7 nights self-catering accommodation in villa with swimming pool

• Transportation for the week, including airport transfers

• All safety equipment supplied

• Max 4:1 student to instructor ratio

 

What is the next climbing course?

The next course to move on to after level one is Performance coaching level 2.

 

Rock Climbing Kit List

 

For this rock climbing holiday we recommend that you have your own:

Harness
Helmet
Climbing Shoes

Dick's Climbing is a dedicated climbing shop that offers a large range of climbing equipment and shoes at good prices.

 

 

Rock Climbing Travel Insurance

 

We recommend:

 

Rock Climbing Travel Insurance

 

 

Get in Touch with the dates you want!!

 

If booking online less than 2 weeks before the holiday dates, then please speak to a member of the team first to check flight details. Many thanks the Rock and Sun team.

Our customers say

Upcoming Availability

  • rock climbing performance coaching level 2

    Coaching Level 1

    Costa Blanca 01st Apr - 08th Apr

    Suitable for climbers leading up to 6b and those wanting to address the foundations of technique and training.

    Up to 6 days guided climbing | 7 nights accommodation | Airport - transfers | All transport to crags | All equipment |

    Tags Performance Coaching Lead climbing Sport climbing

    £725

    per person

    More Info
  • rock climbing performance coaching level 2

    Coaching Level 1

    Costa Blanca 08th Apr - 15th Apr

    Suitable for climbers leading up to 6b and those wanting to address the foundations of technique and training.

    Up to 6 days guided climbing | 7 nights accommodation | Airport - transfers | All transport to crags | All equipment |

    Tags Performance Coaching Lead climbing Sport climbing

    £725

    per person

    More Info
  • rock climbing performance coaching level 2

    Coaching Level 1

    Costa Blanca 13th Jan - 20th Jan

    Suitable for climbers leading up to 6b and those wanting to address the foundations of technique and training.

    Up to 6 days guided climbing | 7 nights accommodation | Airport - transfers | All transport to crags | All equipment |

    Tags Performance Coaching Lead climbing Sport climbing

    £725

    per person

    More Info

Get In Touch

Rock & Sun provide quality rock climbing holidays, courses and Private Guiding. All services are tailored and designed to suit your individual experience and aspirations. Email us or call +44 (0)2033 900 351

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Tel: +44 (0)2033 900 351

Email: lesley.rockandsun@gmail.com

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