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Rock and Sun Blogg and News Pages

Archive for April, 2008

Climbing Workshops Costa Blanca

Tuesday, April 22nd, 2008

For two weeks only

10th - 17th May

14th - 21st June

Climbing Workshop Costa Blanca

An amazing opportunity to experince the best of the best.

This unique workshop gives you three highly experienced instructors to cover all aspects of your climbing.

Our three instructors are all very different, with unique and valuable instructional skills.

Chris Newton-Goverd- is our Performance Coaching instructor and will work with you to dramatically improve your climbing technique, giving you valuable advice and instruction on how to move and approach each climb.

David Baggaley - Rock & Sun’s favourite! will build your confidence and overall ability, climbing lots of routes getting valuable experience on the rock.

Jan Novotny - new Rock & Sun instructor and an accomplished climber will concentrate on your red pointing skills, teaching you the skills to achieve that sought after route.

There will also be a couple of sessions on warm up and down exercises and a slide show by David.

As always climber to instructor ratios are kept small so plenty of time for personal attention. We will take you to some of the most stunning locations and quality rock climbing in the area.

The weather in May and June is perfect sunny blue skies but not too hot so you can enjoy feeling the warmth on your back and get a bit of a tan!

You will stay in the beautiful Casa Almar, a village hotel offering luxurious rustic Spanish charm, all en-suite rooms.

The holiday includes: 7 nights accommodation, Breakfast, 6 days instruction, airport transfers, transport, climbing equipment.

You need: Flights to Alicante, shoes, harness and helmet (although we do have a full supply if you don’t have these) holiday insurance to include rock climbing activities.

Cost £499 per person.

There are some cheap flights for these weeks so contact us now to reserve your place.

email: info@rockandsun.com Call: 0845 686 4586

50% April discount

Tuesday, April 8th, 2008

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Craggy competition Winners!

Wednesday, April 2nd, 2008

Congratulations to Lee & Julie Burrows who won the Craggy competition.

Their prize, a fully expensed and instructed trip to the Costa Blanca. They were looked after by Alan at the stunning Casa Almar and Chris, the R&S chief instructor, showed them some of the best routes in the area. Here are some piccies of them at the crag and in Casa Almar with Alan.

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