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Rock & Sun provide quality rock climbing holidays, courses and Private Guiding. All services are tailored and designed to suit your individual experience and aspirations. Email us or call +44 (0)2033 900 351

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Tel: +44 (0)2033 900 351

Email: lesley.rockandsun@gmail.com

Climb with professional climber Tim Emmett

At Rock & Sun we like to give you the opportunity to climb with and learn from the Pro’s. Over the last year professional climber Tim Emmett has run two Climbing Holidays in Thailand with us as well as a Performance Coaching week in the Costa Blanca, Spain. This winter he is back in Thailand a...

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Warning! Climbing is addictive!

Desiree Verbeek - Director and Climbing guide at Rock & Sun recently wrote a blog for SportsCover Direct. Because more and more research shows that Bouldering and Climbing can be a remedy for anxiety and depression, she titled it: "Climbing and Bouldering: the Upward Spiral" In the article...

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Placing a Bolt

  Published in The Professional Mountaineer - Summer 2017 Words and Photos by Trevor Massiah In the previous issue I looked at the lessons learned over the years from bolt placements and the advantages of titanium bolts over stainless steel glue-in bolts. Glue-in anchors that flex or def...

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