Bouldering Performance Coaching Holidays
Level 3 - Bouldering
Level 3 Syllabus:
-
How to Boulder Safely, Spotting, Landings etc
- Warming up and injury prevention
- Strength training
- Dead points and Dynos
- Reading Boulder Problems
- Bouldering specific techniques
- video analysis of your climbing in relation to the above topics
If you think you've mastered this then you're ready for:
Level 4
Level 1 - Level 2 - Level 3 - Level 4 - Zen Climbing - Master Classes - |
Who's it for?
This level is for those that have done level 2 and want to take things to the next level, or climbers who are happy with the skills of level 1 and level 2 and wish to develop their bouldering skills.
The Bouldering Performance Coaching Level is designed to progress you skills in a comfortable and safe way, and to introduce the amazing value of bouldering to your overall training and development.
What's included:
• 3 days Instructed & Coached Bouldering
• 3 nights Self-Catering Accommodation
• Transportation for the week, including airport transfers
• All Safety Equipment supplied
• Max 4:1 student to instructor ratio
• Pre-course preparation and post course task sheets
Date |
Location |
Cost |
|
7th - 10th March '08 |
|
£399 |
|
9th - 12th May '08 |
|
£399 |
|
Cost:
Costs are given above and are based on shared accommodation and 4 attending.
For 1:1 Private tuition, 2:1, 3:1 and single room supplements please contact us
Meet your Climbing Coaches -
Chris, Ron & Jack |
